Exmoor Yoga
Retreats
The Whitewater Clinic are delighted to have established a new partnership with Stoodleigh Court Coach House. Together, we have created a yoga retreat that will leave you feeling completely relaxed and rejuvenated! We are offering a personalised two day, three night yoga retreat in the beautiful village of Stoodleigh, situated in the heart of the Devon countryside. Come and enjoy a stay at the luxurious Stoodleigh Court Coach House; feel invigorated after your daily yoga sessions, and relaxed after your massage. In your spare time, you are free to take a soak in the hot tub, taste the delicious home-cooked, locally sourced food and take a stroll through the fields, filling your lungs with fresh country air.
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Our relaxing retreats include…
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Three nights stay in the Stoodleigh Court Coach House (Single occupancy, en-suite rooms)
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Full board
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Bathrobes and slippers
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Use of the hot tub
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Two personalised yoga sessions per day
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One 30 minute massage with essential oils
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Guided walks through the surrounding countryside
Typical Schedule
Day One
- Arrive after 5 pm to enjoy a pre-dinner drink and evening meal.
- Meet with yoga teacher to discuss personal goals for your time spent at the retreat.
Day Two
- Breakfast
- 9 am First yoga session (1.5 hours)
- 10.30 break for refreshments
- Pre-lunch guided walk through the countryside
- 12/1 pm lunch
- 1.30 pm Second yoga session (1.5 hours)
- 3pm onwards: free time for massage, hot tub, quiet time to read, sleep, stroll, chatter with friends.
- Evening meal served at 7.30 pm
Day Three
- Breakfast
- 9 am First yoga session (1.5 hours)
- 10.30 break for refreshments
- Pre-lunch guided walk through the countryside
- 12/1 pm lunch
- 1.30 pm Second yoga session (1.5 hours)
- 3pm onwards: free time for massage, hot tub, quiet time to read, sleep, stroll, chatter with friends.
- Evening meal served at 7.30 pm
Day Four
- Breakfast
- Departure by 10 am
For available Dates & More Information
Meet Your Instructor
Claire Weeks
Claire has been a physiotherapist, specialising in sports injuries for twenty years. She owns her own private physiotherapy clinic in Devon treating patients with a wide variety of acute and chronic conditions. Throughout her adult life, Claire has attended many different forms of yoga classes around the world, experiencing the differing effects they have on your mind and body. Five years ago, Claire was introduced to Heinz Grills approach to yoga and it has significantly deepened her understanding of the human body, our movement and the relationship between our thoughts, our feelings and our actions or behaviours. This new understanding has transformed her clinical practice as a physiotherapist and awoken a new passion in her life. Claire strongly believes that this approach to yoga could be hugely beneficial for everyone in today’s world, no matter what their physical capability might be, as it is not limited to a few physical exercises. Instead, by performing the asana with concentration and consciousness, clear thinking, feeling and determined action, an individual can develop their power of guidance over life and gain an enriched sense of self. Therefore, alongside her work as a physiotherapist, Claire is now teaching yoga in small group classes, to individuals and also on retreats in Devon, in the hope that many others will experience the benefits that this approach to yoga has to offer.
Find out more!
Yoga Classes
We also run beginner & Intermediate Yoga Classes…
£7 per class or £48 for a block of 6 classes
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Testimonials
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